MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is specifically for people who have already completed an MBSR program with a teacher. This meetup group is not an opportunity for beginner-level learning. If you want to learn, please sign up for an MBSR class. Gena Bean is the Boston-area MBSR teacher who started this meetup. If you would like to take an MBSR program with her, …
Meet and practice mindfulness, relaxation, stress-management and wellness with others, and discuss central life-issues with like-minded individuals. Mindfulness meditation practice is a proven way to manage stress more effectively, enhance physical and mental health and well-being, and improve one's overall quality of life. Over a thousand studies have proven the benefit of mindfulness meditation for the relief of stress, pain, anxieties and panic, depression, obsessive thinking, and for emotion …
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Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA
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… Depression? Stress Management? .......and much more! Let us know, what would you like to learn about? We look forward to giving you the tools to meet your healthy lifestyle goals! Dr. Saliu, Dr. Meltser, Dr. Voskopoja
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My name is Arthur Schwartz and I am director of Integral Hypnosis, a local hypnotherapy and philosophical counseling practice located in Newton. This meetup group sponsors informational discussions in comfortable cafes and other relaxing environments. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philos …
This group is for people who want to get more out of life. There is a regular weekly group where members are asked to come regularly titled "Create the Life You've Always Wanted." In addition to the regular group there are other events exploring issues such as Anger Management, Stress Reduction, Relationships and other issues around personal growth and self-empowerment. For more information about the weekly group, the separate workshops or me go to my web site at www.glennbigonet.com. Glen …
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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others. It is intended to connect people of diverse backgrounds who want to explore mindfulness practice. Our members have a broad range of meditation experience. We strive to make this a welcoming group for everyone from beginners to experienced meditators.
Serlingpa Meditation Center (http://meditationinmass.org/) is dedicated to achieving world peace through following the Kadampa Buddhist Path. Kadampa teachings offer us special advice, so that we can learn to become happy and lead meaningful lives that have the power to greatly benefit others. It is a path of compassion and wisdom , with a great emphasis on integrating what we learn into our daily lives. You do not need to be Buddhist to benefit from Buddha’s teachings: this is ancient wisdom th …
“The Path of Purification” (Visuddhimagga) is regarded as the most detailed manual for meditators. It systematically summarizes and interprets the teaching of the Buddha and the meditation methods contained in the Pali Tipitaka. The manual comprises the Buddhist essential Threefold Training in discipline, meditation and wisdom. The teacher and meditation instructor of this study, Venerable Dhammadipa (Fa Yao), presently the abbot of Chuang Yen Monastery, has been ordained as a Buddhist monk sinc …
Gerri (Lynch) DeSimone has been leading a popular Spiritual Mediumship/Psychic Development Support Circle at Circles of Wisdom for 6 years. Although meditation is always part of that group, this new Meetup has meditation as it's sole focus. Meditation can be easy, often easier when in the group energy. It comes to us from various traditions. We will be exploring many different types of meditation in these gatherings, including Native American journeying, Hindu chant, guided and silent meditatio …
We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. This study group is new to Meetup, but has been meeting for a while now. …
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