20 Meetup Groups match “Stress Reduction” near Boston, MA
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One hour yoga workshop designed specifically to help you de-stress. Workshop is lead by Kathleen La Roche certified Amrit Yoga Teacher
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This is a follow up group for graduates of the MBSR program who would like to maintain the formal mindfulness meditation practices learned as part of the program, stay connected with classmates, and meet other graduates of the MBSR program with whom they can share experiences and ask questions.
MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is mostly for people who have already completed an MBSR program with a teacher. If you have already completed a full 8-week program, with any teacher, any where, you are welcome to join this meetup. This meetup group will sometimes include opportunities for beginner-level learning. But the best way to find out about beginner-lev …
Join our Southern NH EFT/Tapping group as we use a powerful holistic practice that celebrities, professional athletes, motivational experts and many others use to banish stress and create the lives they desire. We'll use emotional freedom techniques (EFT) — which is also called tapping — to reduce stress, improve self esteem, enhance our relationships and finances, lose weight and more! EFT/tapping a powerful stress-reduction technique that combines ancient acupressure principles and modern psyc …
Welcome to Whole Living (formerly Stress Reduction and Relaxation meetup). This group is for anyone interested in personal growth, spirituality and holistic health. Our meetups cover topics of stress management, meditation, positive life changes, and nutrition. If you have expertise in any of these areas, please contact me to become one of our guest speakers. All meetups will take place at: Whole Living Center 1158 Massachusetts Avenue, Suite 206 Cambridge, MA 617-981-4287 email:info@whole-livin …
No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will f …
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This group provides a monthly informational session about hypnosis. News about benefits based on the latest research in the medical and scientific communities are discussed. A free hypnosis session for stress reduction and relaxation is included in every meeting. A local certified consulting hypnotist will answer questions
This group is for people who want to get more out of life. There is a regular weekly group where members are asked to come regularly titled "Create the Life You've Always Wanted." In addition to the regular group there are other events exploring issues such as Anger Management, Stress Reduction, Relationships and other issues around personal growth and self-empowerment. For more information about the weekly group, the separate workshops or me go to my web site at www.glennbigonet.com. Glenn …
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Welcome to the Meetup site of Integral Hypnosis, a Boston Area hypnotherapy and philosophical counseling practice. This meetup group has been created for the exclusive use of existing clients and potential clients of Integral Hypnosis. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philosophical counseli …
Meetup details are available only to members.
MBI Teachers' Meeting- Boston Area (MA- USA) A group just for teachers of Mindfulness-Based Interventions (or Approaches) including MBSR, MBCT, MBSR-T, MB-EAT, and MB...? Current Mindfulness teachers only, please. We follow the work of the CFM and Jon Kabat-Zinn. Discussions are enhanced by an intimate knowledge of the structure of the 9 sessions of the MBSR format. If you are interested in learning how to become a mindfulness teacher please go to the Center for Mindfulness Oasis website. htt …
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My name is Cecilia Howard and I am a facilitator and teacher of mindfulness and meditation. I have been practicing meditation for well over 20 years now and have found it to be a most useful and fulfilling means of managing the stresses and strains of daily life. While my earlier meditation and mindfulness experience was rooted in a Buddhist tradition, I do not consider myself a Buddhist. What I am is someone who recognizes the benefits and vital need of making meditation and mindfulness practi …
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Moms run such a fine balance in life juggling between personal aspirations and family needs. Here is a time that you can take out just for yourself.... when you can totally relax and dive deep into the space of rest! This is a group that will meet every Thursday morning, from 10 - 11a.m. starting with gentle yoga followed by some breathing and guided meditation. Moms and others are welcome to join!
Serlingpa Meditation Center (http://meditationinmass.org/) is dedicated to achieving world peace through following the Kadampa Buddhist Path. Kadampa teachings offer us special advice, so that we can learn to become happy and lead meaningful lives that have the power to greatly benefit others. It is a path of compassion and wisdom , with a great emphasis on integrating what we learn into our daily lives. You do not need to be Buddhist to benefit from Buddha’s teachings: this is ancient wisdom th …
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We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. We always begin by getting centered and grounded and practicing energy basi …
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Come and meet other women interested in learning and sharing ways to feed the body and soul for physical improvement, emotional tranquility, and spiritual expansion. This group will meet bi-weekly with the goal of providing support for each other as we challenge what we know about nutrition, healing, stress reduction, exercise, and spirituality.
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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others. It is intended to connect people of diverse backgrounds who want to explore mindfulness practice. Our members have a broad range of meditation experience. We strive to make this a welcoming group for everyone from beginners to experienced meditators.
“The Path of Purification” (Visuddhimagga) is regarded as the most detailed manual for meditators. It systematically summarizes and interprets the teaching of the Buddha and the meditation methods contained in the Pali Tipitaka. The manual comprises the Buddhist essential Threefold Training in discipline, meditation and wisdom. The teacher and meditation instructor of this study, Venerable Dhammadipa (Fa Yao), presently the abbot of Chuang Yen Monastery, has been ordained as a Buddhist monk sinc …
Group meditation every Monday and Thursday evening at 7:00 pm, and every Saturday at noon. Visit themeditationman.org for info.
Gerri (Lynch) DeSimone has been leading a popular Spiritual Mediumship/Psychic Development Support Circle at Circles of Wisdom for 6 years. Although meditation is always part of that group, this new Meetup has meditation as it's sole focus. Meditation can be easy, often easier when in the group energy. It comes to us from various traditions. We will be exploring many different types of meditation in these gatherings, including Native American journeying, Hindu chant, guided and silent meditatio …
The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends. To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …
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