… Creating Health and Wellbeing One Mindful Breath at a Time™    Join us to: Learn about the Art of Mindful Living: Mindfulness, Meditation and other Contemplative Practices, Mindfulness-Based Stress Management, MBSR, Mindful (Tao-Yin) Yoga, Mindful Movements (Chi Kung), Sacred Chanting (Satsang, Nada Yoga), Sacred Drumming and Chanting (Entrainment), Spirituality, Mindful Consumption and Green Living, Complimentary, Alternative, Integrative and Holistic Health and Healing Modalities. Find …

… Here's what you can expect: Obtain a highly effective way of reducing physical and mental stress. Develop your ability to pay attention to your immediate experience. Acquire an in-depth capacity to look at how we think (our cognitive abilities). Realize our pre-occupation with thoughts about the past or the future recognizing that often they contribute to stress, fear and dissatisfaction. Learn how to overcome our pre-occupations so that we can clearly see what is happening in our lived experie …

… There he studied ACIM, Mindfulness-Based Stress Reduction, Usui Reiki and the Tarot. After moving to Fort Lauderdale, he met Ken Rosenberg, and together they decided to offer A Course in Miracles locally.  Markus applies the Course's teachings to his daily life and shares examples as a way of bringing its ideas into practical application.   Feel free to use our very own discussion board to talk about A Course in Miracles, spirituality, events or anything else you'd like to tell us about.  Click …