Are you feeling stressed out from work? Do you need a place to unwind and get away from it all for awhile? Join us for this 30 minute lunchtime Qigong class and learn simple but effective ways to mange stress and promote your well-being.
This amazing group is a place to explore the power of your inner voice by creating a place of stillness so you can hear your own soul. During each meetup group, we will do a guided visualization designed to quiet the mind, relax you, release stress and re-connect you to your inner voice and power. By coming to this group regularly, you will experience more stillness, knowing and confidence in creating your life with purpose. This group is lead by Diane Altomare who is a powerful Spiritual coach …
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… This remarkable technique can help to reduce the stress that underlies much disease. It has been shown to work on health issues, emotional troubles and performance problems, even those that have been resistant to other methods. "Often EFT has been shown to work where other forms of healing have been unsuccessful." EFT may help with the following: Headaches, Panic/Anxiety, Asthma, Depression, Dyslexia, Carpal Tunnel, Claustrophobia, Phobias, Fear of Flying, addictions, cravings, Pain Management, …
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… How to stay young and fit and happy with less stress in life. We will have network of all sort of people you need to get to know. We will have happy hours, drinking, dancing, and learn new things. We will go out as a group to the beach, bowling, golfing, trip, park, exercise, art show, whatever make us happy. We will be your long lost sister and brother who love you unconditionally. You not only going to help yourself gain more confidence and improve your life style, but you can also help other …
Take a break from stress and learn some simple but powerful techniques to heal and enjoy your body, calm your breath and focus your mind. Location: Taekwando room in the Parish Hall at St.Clement's by-the-Sea Episcopal Church. Parking available on street or in parking lot behind church Address: 202 Avenida Aragon in San Clemente, CA 92672 Contact: Dr. May Yacoob for more information at DrYacoob@DrMayYacoob.com or Chandra at the church at 949-492-3401
… People use Reiki for relaxation, stress reduction, and symptom relief, in efforts to improve overall health and well-being. Reiki has been used by people with cancer, anxiety, depression, chronic pain, fatigue, diabetes, HIV/AIDS, and other health conditions, as well as by people recovering from surgery or experiencing side effects from cancer treatments. Reiki has also been given to people who are dying (and to their families and caregivers) to help impart a sense of peace. Reiki also helps wit …
… Drumming can help us learn about stress reduction. Drumming to the rhythm of your heartbeat is effortless and immensely pleasurable. The experience transcends all boundaries. This event is a great opportunity for a FUN family activity. Alejandro creates a joyous and exciting rhythmic interplay between participants of all ages and levels. Drums will be provided or bring your own drum, rattle or instrument. No prior musical experience necessary! Open to all ages. How much is it? Classes are a …
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